Tag Archives: Sketchbook

Pomegranate Picking: Choosing Abundance and Joy

 

Pomegranite Picking

 

Pomegranates Picking/ ink and watercolor Elaine Clayton copyright 2014

I remember the era of life when I realized that I was not happy and did not have abundance and it was time to choose to change that. Every moment is one to see the love or see the shadows, see the light or get lost in the dark. I don’t always see the love, I am not always bringing love through myself, but for the most part, I learned the hard way to bask in joy instead of cynicism, anger or negative thoughts. I regret negative words I’ve said in my life, and I still work on this, I think being conscious of it has helped me grow.

Sometimes the world we’re in is so polarized, it seems hell-bent toward destruction. How do I keep positive with so much hatred and extremism? I am not sure, but it really is the only choice I have, I’m not going back to choosing (unconsciously or consciously) shadows and darkness. Maimonides taught that the joys we pass up on in life, the good things we could have received but said no to, those are all instances we will have to apologize for in the after-life. Imagine standing in the presence of God, watching a movie of your life, seeing all the negative words, choices and the good things that flowed to us that we rejected. I know I’ll be having to witness some of those, and probably some great stuff that was coming my way that my negative attitude or actions may have kept from coming fully to me–these are all my responsibility. So, I hope I get to see a life-movie that shows some absolutely glorious days of taking this earth time I’ve got, moment by moment, and being filled with LIGHT, in celebration of the good in life, even in these strange, often painful days.

Summer Streaming and Dreaming

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I had a synchronistic event this morning, posting this detail from a painted stream drawing, I saw a rabbit there with a carrot (rabbit symbolizing for me fears and getting over fears, as well as a sense of prolific fertility) and one of the first messages I received in my email as I was posting was a message from a much beloved friend with a work of art depicting a rabbit with a crown of carrot, parsnip and turnip. I was very delighted also to look out my studio window to see a RABBIT hopping up the hill!  I love life when things connect like this!

Summer time is good for dreaming and streaming. Start keeping a dream journal if you have not, or pick up the habit of journaling if you’ve stopped (I tend to go in and out of cycles where I record every morning and then stop for some reason, getting back to it as soon as I can). The value in stream drawing during the day, is it 1.) Gets you into a stream of consciousness flow so that you can tap into the knowings you have but may not be aware of, and 2.) Gets you into a playful place where dreams, aspirations and a sense of joy can be cultivated. As sculptor Maria Artemis says, it can shift you into the “realm of the possible”. Go there!  Just take a few moments to close your eyes and draw with the non-dominant hand and then gaze it the drawing to see what it may hold for you in terms of meaning, associations, etc. For more info on how to do this, get a copy of MAKING MARKS and let me know what you discover!  http://www.illuminara.com/books/making-marks-discover-the-art-of-intuitive-drawing/

 

 

Stream Drawing for Wellbeing and Creative Bliss

 

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At my recent book event for MAKING MARKS at Barnes and Noble, participants practiced intuitive stream drawing

Stream drawing is a great way to relax and create all at once, to be passive yet active, to receive yet give. Drawing, mark making, is so naturally compelling for humans, it feels good. The techniques in MAKING MARKS: Discover the Art of Intuitive Drawing help get to that place we used to go to with complete joy. As children we didn’t have to be reminded to experiment and express, we just did it. Gradually, our mark making became centered on created letters, numbers, words and the occasional work of art for an assignment. We need to make marks freely and reclaim that natural, exciting form of expression that we literally have just at our fingertips.

Why is Creativity Connected to Intuition?

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Have you noticed that when you get a great idea, there is this enthralling feeling of, “How did I get that idea?” We often even have such a great idea, that we say, “It’s so obvious, why didn’t I think of a long time ago?” or something similar.

I have found that the same feeling of elation comes to me when I open myself up to my intuitive impressions. There is a sense of wonder, even in the moment of feeling a “gut feeling” that something isn’t right, or having a hunch to try something one way or another. Usually when I do not follow those gut feelings or hunches, I have some regret. I have read that the vagus vein in the stomach has a way of sending signals to the brain, so often we do have literally a gut feeling that has something figured out before our rational and logical mind has it figured out. With intuitive sensing, as well as with creative sensing, things arrive in the way of knowings or ideas without our truly being able to necessarily establish how or why we got the information.  We can retrace all the steps leading up to the moment an idea came, but we still cannot totally explain how it came to be.

 

With this book, MAKING MARKS, I have put together drawing freely, in a stream of consciousness way, something I call “intuitive stream drawing” or simply “stream drawing” along with intuitive sensing–exploring the knowings that we get seemingly out of the blue. We can use stream drawing to open up to creative inspiration, to intuitive, empathic sensing, and we can make great shifts in our lives while experiencing the joy of imagination and the feeling that all good things are possible!

This week at Westport Barnes and Noble I am having a book event 7-8 pm and I hope you’ll join me for some drawing (with eyes closed–totally freely!) and discussion.

Stream Drawing a Dream: In the Wilderness

Stream drawing after a compelling dream has some interesting benefits. I noticed the first time I tried it (read about it MAKING MARKS in the Streaming and Dreaming chapter) I did the drawing thinking about the dream, and discovered upon gazing afterward, that the drawing highlighted a particular incident that was the catalyst for changes in my life. Both the dream and the stream drawing with the dream in mind showed me elements of this life change, but from very different angles. This fascinated me as I had not connected things that way and the stream drawing helped me to more fully understand.

Last night I dreamed we were in a kind of wilderness land, and met people I’d consider guides (kind, patient, thoughtful, good advisors). The dream won’t leave me, it lingers like a movie continually playing, so I decided to create a stream drawing to see if I can learn more from or about the dream. Here it is, with my interpretations:

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Detail from a stream drawing based on a dream/May 2014

I gazed at this drawing and was struck by what the word “wilderness” means to me in terms of this dream. A wilderness can be emotional or physical. In the dream it was both at once, kind of. I thought of lack of love and sense of goodness or ease as a good definition of wilderness as it relates to the dream and the stream drawing about the dream. I realize that the feelings I had in the dream were a kind of sadness I have or a hint of disappointment. This derives from parenting sons who are more young men than children now, and poignant memories of when they were still vulnerable babies and young children linger in my heart–you can’t get those years back. The “Little Red Riding Hood” image, facing the past (left) and a large bird (spiritual messenger) facing future (right) are significant to me. The fact that our earth walk seems to be perfectly captured by the story of Little Red. She is asked to step into the wilderness (forest with all it’s unknowns) and trust that she’ll get to her grandmother’s house safely. In the story, the wolf almost got her, but didn’t. She trusted herself and questioned the wolf.  This Little Red here faces the bird/spiritual messenger, who has a body shaped like one big heart. Love is the key–and love is the simple message. Further to the right a child clings to a heart with a tear (love, sadness) and the number 2 there for me symbolizes being a daughter–just as I am a parent who wishes I could do it all over again, and perfectly this time, I am also a child never wanting to lose my own parents. The wilderness dream and the stream drawing helped me see that we are caught on a journey where time takes us through stages of life and grief, but here we are. The only way through it seems to be to focus on love, on being a loving person.

Intuitive Stream Drawing: Love and Creating the Future

This is a detail taken from a recent intuitive stream drawing, and below that I colored it in so you could see how I saw it:

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In a recent intuitive stream drawing reading, on the far right of the drawing (done in meditation with my eyes closed) I saw what to me looked like a penguin with an egg. Male penguins do take care of the eggs and it made me feel inwardly that for this client, talking about partnerships and love relationships and caring for children might be very important. Of course there are many other ways to interpret this image, but I went with what felt most powerful for me. Whenever I see an egg shape, I think of it as potential not yet hatched, great things to come within a person–wonderful strengths to realize. It turned out that this topic of partnerships and children, in particular raising children, was of the utmost concern to this client. The day after her reading session, she told me that as a matter of fact, she has loads of penguin images in her house for this very reason–the wish and desire to have a mate who will join in the raising of a child. I thought that synchronicity was a thrilling thing! It confirmed for me that somehow, at our finger tips, through drawing, we can discover and explore what matters to us and find ways to support one another.  (This intuitive drawing technique is available to anyone who is interested. MAKING MARKS: Discover the Art of Intuitive Drawing will be out in May!).

Where is Spring? Earth Changes, Pole Shift

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From my sketchbook/ copyright Elaine Clayton 20014

I’m cold and want it to be like March normally is, which is mostly pleasant temperatures. I’m looking out the studio window and I see a few green blades of grass springing up in hard, frozen earth. Winter will not let go, and we expect snow tonight. Many people remark on the extreme oddity of the weather. We are in “earth changes” and we see extremes in climate and storms. For more on earth changes, http://en.wikipedia.org/wiki/Earth_Changes

Horse Power

bryansSPlowrezA recent commissioned Spirit Painting Elaine Clayton copyright 2013

If you have ever dreamed of horses or have a special feeling or affinity for them, learning their symbolic meaning is enriching. Horses represent empowerment, the majestic and pride as well as many other meanings. When you ride a horse, you are elevated above the normal height so you see things with an air of detachment. Horses have always been associated with wealth, too.  Horses may mean something to you beyond the universal symbols, and so your own associations with horses is very important. One of the Illuminara Intuitive Journal cards is of a beautiful horse in a stall. Is it a well-cared for horse, protected and groomed, or is it trapped when it would rather be frolicking in the fields?  Any one horse image brings up a lot of questions, and if you spend time going over what the particular image means to you personally, there is an intuitive and subtle activation happening. The unconscious gets a chance to surface into the conscious, with feeling and memory. This is true of spending time on any image, but archetypal ones are especially powerful.

Angels, Orbs and Hypnogogic Visions

angelandorb From my dream journal sketchbook/ Elaine Clayton copyright 2014 

It is worth while to get into the habit of remaining in the hypnogogic state upon waking. This is when you are still completely relaxed, and may have visions or have realizations that emerge without any effort on your part. What dreaming offers has a way of continuing to offer even in waking moments, even beyond the hypnogogic state. Once you’re moving around with daily tasks, you can still slip into that relaxed and blissful state of receiving.