A stream drawing in progress
How can “free handed drawing” (I like to call it “stream drawing”) connect you to empathy, to feeling for others? Drawing freely directly and immediately opens you to feeling, to sensation, to the momentum of emotions as they come and go. When you begin to feel, you begin a conversation with self, a conscious awareness of how you feel gives volume to your thought process and experiences. You aren’t just reacting anymore, you’re feeling and thinking and then choosing how to respond. This same conscious awareness is what opens us up to feeling for others—if we know our feelings, we are more likely to have empathy and compassion for others. We don’t have to understand all our feelings, just be in touch with them.
The same stream drawing once I start playing with it, gazing at it and drawing into it to find meaning, to feel more deeply, to increase creative exploration and visual-intuitive language. I come away feeling very open to the feelings of those around me.
Learn the basic steps to this enlightening and creative practice, the method shared in MAKING MARKS: DISCOVER THE ART OF INTUITIVE DRAWING.