Tag Archives: Healing

Spirit Painting: The Valiant Nature of the Soul

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Spirit Painting / Copyright Elaine Clayton 2014

In this recent Spirit Painting, I had feelings of the human personality in contrast (yet in unison) with the soul. In other words, I felt that we get born and develop in a growing body and our personality evolves as we mature. We are all that has conditioned us and contributed to our sense of self. And then there is the soul-essence which, every now and then, we may feel very strongly, a deep inner sense of self. An identity not necessarily like the personality at all. The soul seems to be a force or source informing our sense of ideals and capacity to love, it is above our human responses often, and the more we remember who we truly are “deep down inside” as some would say, we begin to fully integrate, becoming more conscious, of our soul as we respond to the world around as human personalities within a body.

The person who commissioned this painting, I felt during meditation, has strong ideals and desire to go and do good in the world, with archetypal heroes built into the sense of self, and a powerful spiritual motivation to find support and offer support to others.

 

Summer Streaming and Dreaming

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I had a synchronistic event this morning, posting this detail from a painted stream drawing, I saw a rabbit there with a carrot (rabbit symbolizing for me fears and getting over fears, as well as a sense of prolific fertility) and one of the first messages I received in my email as I was posting was a message from a much beloved friend with a work of art depicting a rabbit with a crown of carrot, parsnip and turnip. I was very delighted also to look out my studio window to see a RABBIT hopping up the hill!  I love life when things connect like this!

Summer time is good for dreaming and streaming. Start keeping a dream journal if you have not, or pick up the habit of journaling if you’ve stopped (I tend to go in and out of cycles where I record every morning and then stop for some reason, getting back to it as soon as I can). The value in stream drawing during the day, is it 1.) Gets you into a stream of consciousness flow so that you can tap into the knowings you have but may not be aware of, and 2.) Gets you into a playful place where dreams, aspirations and a sense of joy can be cultivated. As sculptor Maria Artemis says, it can shift you into the “realm of the possible”. Go there!  Just take a few moments to close your eyes and draw with the non-dominant hand and then gaze it the drawing to see what it may hold for you in terms of meaning, associations, etc. For more info on how to do this, get a copy of MAKING MARKS and let me know what you discover!  http://www.illuminara.com/books/making-marks-discover-the-art-of-intuitive-drawing/

 

 

Stream Drawing for Wellbeing and Creative Bliss

 

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At my recent book event for MAKING MARKS at Barnes and Noble, participants practiced intuitive stream drawing

Stream drawing is a great way to relax and create all at once, to be passive yet active, to receive yet give. Drawing, mark making, is so naturally compelling for humans, it feels good. The techniques in MAKING MARKS: Discover the Art of Intuitive Drawing help get to that place we used to go to with complete joy. As children we didn’t have to be reminded to experiment and express, we just did it. Gradually, our mark making became centered on created letters, numbers, words and the occasional work of art for an assignment. We need to make marks freely and reclaim that natural, exciting form of expression that we literally have just at our fingertips.

Why is Creativity Connected to Intuition?

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Have you noticed that when you get a great idea, there is this enthralling feeling of, “How did I get that idea?” We often even have such a great idea, that we say, “It’s so obvious, why didn’t I think of a long time ago?” or something similar.

I have found that the same feeling of elation comes to me when I open myself up to my intuitive impressions. There is a sense of wonder, even in the moment of feeling a “gut feeling” that something isn’t right, or having a hunch to try something one way or another. Usually when I do not follow those gut feelings or hunches, I have some regret. I have read that the vagus vein in the stomach has a way of sending signals to the brain, so often we do have literally a gut feeling that has something figured out before our rational and logical mind has it figured out. With intuitive sensing, as well as with creative sensing, things arrive in the way of knowings or ideas without our truly being able to necessarily establish how or why we got the information.  We can retrace all the steps leading up to the moment an idea came, but we still cannot totally explain how it came to be.

 

With this book, MAKING MARKS, I have put together drawing freely, in a stream of consciousness way, something I call “intuitive stream drawing” or simply “stream drawing” along with intuitive sensing–exploring the knowings that we get seemingly out of the blue. We can use stream drawing to open up to creative inspiration, to intuitive, empathic sensing, and we can make great shifts in our lives while experiencing the joy of imagination and the feeling that all good things are possible!

This week at Westport Barnes and Noble I am having a book event 7-8 pm and I hope you’ll join me for some drawing (with eyes closed–totally freely!) and discussion.

Sun, Sea and Internal Peace

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This is a recent Spirit Painting commission  Elaine Clayton copyright 2014

In a recent Spirit Painting commission, while meditating on the one who commissioned it, I felt the sense of deep inner peace commingling with movement and change and felt I was in a realm of the possible. Memories of the past blended with future visions of good days ahead, sunshine and a return to the sea. This painting took me on some adventures, but I still felt at peace inside through the many places and changes the painting the painting took me to. I felt as though the most real adventure is the internal one, and all external experiences are strongly influenced by how we perceive them. I felt a sense of grace and love while painting this, and it made me realize that when we feel grace and love inside, we bring that out into every place we go and to every person we meet. Then that inner peace truly is in our surroundings, as we are the host or vessel of that peace.

 

A Recent Spirit Painting: Springing into a New Life

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A recent commissioned Spirit Painting/ Elaine Clayton copyright 2014

In this recent commissioned Spirit Painting, I felt the feeling of great creative energy, a sense of the new based on past knowledge gained, and of working with a spiritual openness. The gift of nature bringing a wisdom and feeling of security, in that life renews time and time again, also came forth in this one.

 

Intuitive Stream Drawing: Love and Creating the Future

This is a detail taken from a recent intuitive stream drawing, and below that I colored it in so you could see how I saw it:

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In a recent intuitive stream drawing reading, on the far right of the drawing (done in meditation with my eyes closed) I saw what to me looked like a penguin with an egg. Male penguins do take care of the eggs and it made me feel inwardly that for this client, talking about partnerships and love relationships and caring for children might be very important. Of course there are many other ways to interpret this image, but I went with what felt most powerful for me. Whenever I see an egg shape, I think of it as potential not yet hatched, great things to come within a person–wonderful strengths to realize. It turned out that this topic of partnerships and children, in particular raising children, was of the utmost concern to this client. The day after her reading session, she told me that as a matter of fact, she has loads of penguin images in her house for this very reason–the wish and desire to have a mate who will join in the raising of a child. I thought that synchronicity was a thrilling thing! It confirmed for me that somehow, at our finger tips, through drawing, we can discover and explore what matters to us and find ways to support one another.  (This intuitive drawing technique is available to anyone who is interested. MAKING MARKS: Discover the Art of Intuitive Drawing will be out in May!).

Horse Power

bryansSPlowrezA recent commissioned Spirit Painting Elaine Clayton copyright 2013

If you have ever dreamed of horses or have a special feeling or affinity for them, learning their symbolic meaning is enriching. Horses represent empowerment, the majestic and pride as well as many other meanings. When you ride a horse, you are elevated above the normal height so you see things with an air of detachment. Horses have always been associated with wealth, too.  Horses may mean something to you beyond the universal symbols, and so your own associations with horses is very important. One of the Illuminara Intuitive Journal cards is of a beautiful horse in a stall. Is it a well-cared for horse, protected and groomed, or is it trapped when it would rather be frolicking in the fields?  Any one horse image brings up a lot of questions, and if you spend time going over what the particular image means to you personally, there is an intuitive and subtle activation happening. The unconscious gets a chance to surface into the conscious, with feeling and memory. This is true of spending time on any image, but archetypal ones are especially powerful.

Change Your DNA: Take a Bath in Healing Waters

 

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Healing Waters/ mono print  copyright Elaine Clayton 2014

My Cherokee mentor used to say that bathing in salt water (the ocean but also in salt baths) would heal you, and she said this could even change your DNA–check out this HeartMath Institute article on that http://www.heartmath.org/templates/ihm/e-newsletter/publication/2011/summer/you-can-change-your-dna.php.  If our intentions and our emotions and thoughts as well as our environment can change who we think and feel we are, as well as who we are to come to be, then meaningful healing rituals such as salt baths are a great idea. Not a new idea. Think of John the Mikveh Man (otherwise known as “John the Baptist”) and his practice of submerging people to renew them in spirit, and long before that the mayyim hayyim (healing waters) Fount of Miriam where the Israelites drank while in the desert. Siloham, a pool cut into rocks in the center of the City of David is another ancient healing source to ponder http://en.wikipedia.org/wiki/Pool_of_Siloam. There is Lourdes where young Bernadette tended sheep and said she saw and spoke with “The Lady” and many other places. And in Ireland, I visited “The Warty Well” where you take a copper penny (if I remember correctly) and with the water and penny, rub the wart to make it fall off. (It works by testimony of people I know very well!).  And of course there is consecrated holy water in many religions, but you don’t to go to ancient sites or even to new places where holy water can be found because at home you can put a cup of salt water in a bath, or instead, a cup of apple cider vinegar in a very hot bath and this is also known to help clear out your sinuses (as you breathe the steam) and draw toxins from the skin and glands. If you know of any other bathing sites or tips for healing in water, please let us know!