Tag Archives: Family and friends

Reiki in Texas with Sheela Wolford

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This is Sheela Wolford, Reiki Master and teacher currently practicing in El Paso, Texas.  I met her in NYC some time ago and can tell you that Sheela is cheerful, delightful and enthusiastic to her core and tells me how she is “so excited to work with anyone needing stress reduction, chakra balancing or attunement.”  Contact Sheela at:

915 383 0054, at wolfordfindyourvoice@gmail.com or visit her website at sheelawolfordreiki.com.

Eve’s Dreams

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“Eve in a Shift Dress”,  from my new series, Painting Midrash: Eve’s Dreams

This weekend at Congregation B’nai Israel in Bridgeport, CT, we are having an art show. Tomorrow we have a reception and conversation with the artists, if you’re local, please come by around 4:30! 
Tonight is a Shabbat dinner with special guest, Bella Meyer, the granddaughter of Marc Chagall, one of my absolute favorite artists. I am thrilled about it. 

I have been working on a series, Painting Midrash: Eve’s Dreams. Dreams and intuitive sensing are such major themes in my life, and I have been learning to chant Jacob’s Ladder in Hebrew. It got me wondering what about the dreams of women, and are there any in Torah? I imagined the first woman, Eve, and thought about what her dreams would be. I had a sudden realization that her dreams are the same as ours: longing for Paradise. We long for something we cannot quite capture, or we do in glimpses, but there is always “trouble in Paradise” in one way or another. We live in a world of shadows and light, it is not perfect, it can be very painful. These paintings in this series represent that longing for harmony, self fulfillment, love and bliss in general, or even just basic safety and comfort.

Daydreamer’s Guide to Life

IMG_6852A detail from a recent painting/ Daydreaming 2015

Daydreams–I think they make the world go ’round, or at least the daydreamer seems to notice the world in a way that being “on task” can block–we are so on task, we forget to sense, to truly see and feel. Stream drawing is one way to slip into your zone of creative, intuitive and empathic sensing. It’s an expressive, active way of “being still” rather than passively waiting for the beingness or stillness to arrive. Daydreams come and go, ideas, thoughts and feelings surface, all while you’re drawing as long as you draw with complete freedom and playfulness. Looking out the window and seeing the shapes and lines in the trees, sensing the mood in the light are also transportive and I think some of the best things happen when we daydream. It is a form of learning, one we don’t nurture in each other very much because we are conditioned to be more “useful”.  At least if you’re daydreaming while drawing, you’ll be doing something. Not only the practice of drawing but the impact a simple act can have on our world strikes us all as very evident after the recent massacre of artists in Paris. Stream drawing does not require you, however, to do or be anything but just yourself, in that inner-realm place where the essence of the real you thrives. There are powerfully positive effects stream drawing can have on us. Draw for your sense of peace and creative sprightliness, and know that it is indeed a very, very powerful practice to do so, often in ways that will heal us and delightfully surprise us.

Cultivate Your Dreams in 2015

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A recent Spirit Painting/ copyright Elaine Clayton 2014

I started a new dream journal so I can use the scenes, symbols and signs that come through in dreams to help guide me toward deeper consciousness this New Year. Conscious awareness will help me make choices that will truly be good for me, and will show me what I am doing to hold myself back. I think dreams do give us clues and, like intuitive stream drawing, dreams allow us to be on the river of our flowing unconscious knowledge. Some of the knowledge is mysteriously present (a small thing recently is that I dreamed a good friend from college days loves the candy known as Pop Rocks, and when I sent him a message about the dream, he told me in fact he does love Pop Rock candy–this may seem trivial, but why would I even dream that detail, and why was the information correct?). Some of the content is obvious, and I think we live somewhere in-between the mysterious and spiritual and the physical, psychological obviousness. With both aspects, we create our future and respond to events as they unfold.

I wish you a fantastic 2015!

Transformation Time

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 A recent Spirit Painting

It may be cliche, but it is still true. Butterflies symbolize transformation and remind me of our own necessary transformations through the many stages of life. Even the phases of life we do not wish to change, and the times we cry out for change that will not come. All things do evolve, alter or transform in our material world in time. Change is inevitable, we may as well try to get through it and/or create it the way we would like it to be, as best we can.

 A friend of mine recently witnessed several butterflies coming out of the chrysalis they inhabited, there were several all around the area where she lives. That is something I have not yet seen in nature, the butterfly emerging, letting it’s wings dry and then fluttering away. They seem so delicate, yet manage to travel great distances (at least the Monarch does). Like us, I suppose. Maybe someone is watching us transform with the same kind of mesmerized joy, rooting us on as we emerge, anew!
Wishing you the best transformations for 2015!

Do You Feel “At Home”? A Journey of the Heart and Soul

 

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This is one of the 40 Illuminara Intuitive Journal cards. I painted it thinking of my birth place and the Texas landscape that was to be my idea of what the world was in my first decade of life. I think of going home when I choose it randomly, it brings up many thoughts and feelings for me. This is what it looks like in the Texas Panhandle where I was born and lived until about 10 years old. It hits me hard to realize that at the most foundational level within me, is this place, this extreme flat land with characteristics unlike any place I’ve lived since. I remember being myself in the most unconscious way, I had not thought about who I was, I just WAS “me”. Once we moved, I began to be very self-conscious and noticing drastic differences in people and places. So when I see this card, I am struck by that true, authentic cowgirl/tomboy “me” that I was, from a long line of Texans on my dad’s side, and how I had 10 years to live in that totally present self. After that time, I have visited many places, lived in many, and have been exposed to all kinds of life lessons, yet I have never felt “at home” in that same way. What does “at home” mean to me now? It means finding my soul, connecting with my heart, being myself and genuine, true to who I am. It means expressing myself and respecting others. I am at home in my own skin.

Right now, I am totally immersed in Judaism with all its ancient wisdom and mystical richness. I “came home” to myself in many ways when I finally started studying Hebrew and chanting the prayers in the Siddur. This would seem to have taken me far from home, but instead it feels like going back home. Maybe it was that menorah Mom had or all the Levy family who we were so close to, and who my dad and all of us grew up with  in Texas, or Jesus who I knew to be a Jew, wondering why everyone wasn’t then just Jewish if he was?  Maybe it was past lives. All I know is that I love being home within, in that way I cannot verbalize.

What is “being home” for you?

 

 

Stream Drawing a Dream: In the Wilderness

Stream drawing after a compelling dream has some interesting benefits. I noticed the first time I tried it (read about it MAKING MARKS in the Streaming and Dreaming chapter) I did the drawing thinking about the dream, and discovered upon gazing afterward, that the drawing highlighted a particular incident that was the catalyst for changes in my life. Both the dream and the stream drawing with the dream in mind showed me elements of this life change, but from very different angles. This fascinated me as I had not connected things that way and the stream drawing helped me to more fully understand.

Last night I dreamed we were in a kind of wilderness land, and met people I’d consider guides (kind, patient, thoughtful, good advisors). The dream won’t leave me, it lingers like a movie continually playing, so I decided to create a stream drawing to see if I can learn more from or about the dream. Here it is, with my interpretations:

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Detail from a stream drawing based on a dream/May 2014

I gazed at this drawing and was struck by what the word “wilderness” means to me in terms of this dream. A wilderness can be emotional or physical. In the dream it was both at once, kind of. I thought of lack of love and sense of goodness or ease as a good definition of wilderness as it relates to the dream and the stream drawing about the dream. I realize that the feelings I had in the dream were a kind of sadness I have or a hint of disappointment. This derives from parenting sons who are more young men than children now, and poignant memories of when they were still vulnerable babies and young children linger in my heart–you can’t get those years back. The “Little Red Riding Hood” image, facing the past (left) and a large bird (spiritual messenger) facing future (right) are significant to me. The fact that our earth walk seems to be perfectly captured by the story of Little Red. She is asked to step into the wilderness (forest with all it’s unknowns) and trust that she’ll get to her grandmother’s house safely. In the story, the wolf almost got her, but didn’t. She trusted herself and questioned the wolf.  This Little Red here faces the bird/spiritual messenger, who has a body shaped like one big heart. Love is the key–and love is the simple message. Further to the right a child clings to a heart with a tear (love, sadness) and the number 2 there for me symbolizes being a daughter–just as I am a parent who wishes I could do it all over again, and perfectly this time, I am also a child never wanting to lose my own parents. The wilderness dream and the stream drawing helped me see that we are caught on a journey where time takes us through stages of life and grief, but here we are. The only way through it seems to be to focus on love, on being a loving person.

Guest Artist: Deborah Pegues Whimsical, Enchanting Bottle Art

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Just some of the most wonderful works of art by artist Deborah Pegues 

I have known Deborah Pegues since the early 1980’s when we met at art school in Atlanta. Recently, we reconnected on FB and I was thrilled because I had tried to find her for years and truly wanted to tell her what she meant to me those years ago. Deborah was and is one of the most loving, gentle-hearted people I have ever met. She’s an expressive, life-enhancing artist who is very knowledgable and a great source of enlightenment. I think of her as one of those “guides” on earth, she’s more of an angel than human in her pure kindness.

Deborah says, “Let me introduce myself. My name is Deborah A. Pegues. I was born September 20th in Charlotte, North Carolina. I started drawing and painting as a child. I love to create art. It makes me happy to see people enjoy my creations.  I began my career as a graphic designer with a strong emphasis in commercial advertising specializing in all areas of graphic design and publications. I moved to Atlanta, GA in 1979 to further my education at The Atlanta College of Art (now the Savannah College of Art and Design). There I learned that Fine Arts is my true calling.”
Deborah goes on to say, “Fine Arts give me a sense of freedom to express myself without limitations. My love for colors plays a major role in my work. I have been rejuvenated with new and exciting ideas for crafts and I enjoy painting on miniature objects such as bottles and rocks. All of my artwork is original, every piece is uniquely created. I do customized artwork, by request.”

To commission art or to contact Deborah, call 704-333-5727

You can find her on FB and check my Illuminara page on FB to see more images of her wonderful work!

Sun, Sea and Internal Peace

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This is a recent Spirit Painting commission  Elaine Clayton copyright 2014

In a recent Spirit Painting commission, while meditating on the one who commissioned it, I felt the sense of deep inner peace commingling with movement and change and felt I was in a realm of the possible. Memories of the past blended with future visions of good days ahead, sunshine and a return to the sea. This painting took me on some adventures, but I still felt at peace inside through the many places and changes the painting the painting took me to. I felt as though the most real adventure is the internal one, and all external experiences are strongly influenced by how we perceive them. I felt a sense of grace and love while painting this, and it made me realize that when we feel grace and love inside, we bring that out into every place we go and to every person we meet. Then that inner peace truly is in our surroundings, as we are the host or vessel of that peace.