Tag Archives: Family and friends

Personal Spring: The New You from Inside Out

 

IMG_7646This is a New Spirit Painting commission, created for Heather Strauch for A Different Approach PT / Elaine Clayton copyright 2015

How often do you have a personal springtime, a time of conscious renewal or even unwanted change which forces new ways and different approaches?  I found Heather Strauch years ago when I was in a process of change both physically and spiritually. I sought help healing and found that “a different approach” was available, thank God.  I had previously received excellent treatment, but then relocated and found a new practice that seemed unconcerned with the whole body, or with meaningful alignment and treatment which reflects true care. I searched alternatives hoping I’d find what was “right” for me and found it. Heather’s practice, A Different Approach PT, is “the real deal”, she is a true healer and I have trusted her for almost a decade with myself and my family members.

I have found often that in the process of seeking healing, we align with people and situations that are optimal for us as we unfold anew, creating the life we seek. At our core we are spiritually renewed even as we age and even as we experience illness.  A personal spring time is necessary now and then, time for brining in the new, to heal and re-emerge with a different vision and healthy start. Spring into action, spring cleaning, spring has sprung. Eternal spring–our true essence!

Come Stream Draw with Me at Fairfield University Bookstore

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Come recapture drawing in a free-style way I call ” stream drawing” and allow your unconscious, creative, imagination flow into your hands and onto paper. This drawing event is at Fairfield University Bookstore on April 25th at 11 a.m.

Stream Drawing and Dream Journaling for Happiness

IMG_7047Recent paitning  Elaine Clayton copyright 2015

Stream drawing is drawing with such a feeling of freedom that you begin to be in a dream-like state, you begin to tap into your unconscious while awake. I urge clients and friends to not only stream draw every day (we do a type of stream drawing most commonly referred to by a non-word “doodling”–often while on the phone for example) and to consider keeping a dream journal. What begins to happen is the information, wisdom and insights you can receive in a multitude of ways from your dreams (and if you don’t remember your dreams, you can train yourself to remember them) begin to be on your mind in a very powerful way during the day. And you become more aware, more insightful, more intuitively intelligent–things start to feel whole and aligned. This is a great feeling. The same is true with stream drawing, once you start doing it as a practice, you literally slip into that zone where everything good is possible, and your entire day unfolds with more love for others, more appreciation and alertness to your environment in ways that guide and support.

 

The Photography of Hiydaayah Williams

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Hiydaayah Williams copyright 2015

Now and then, I love to feature the work of other artists and I’m so happy to do that today. In Atlanta, an Uber driver turned out to be the coolest person! We talked and I felt she had a spirit so full of life and promise. She is utterly beautiful, strong and insightful. Hiydaayah Williams, a former college basketball player, has many talents. As she moves forward choosing amongst those to cultivate, one of the things she does is photography.

Of this image, Hiydaayah says, “When I can’t express what I really feel, I practice what I can express, and none of it is equal.” –NG

Hiydaayah’s practice of photography is taking off, and I’m sharing this photograph of hers (which I love for it’s charcoal wintery feel, mixed with a sense of anticipation and a kind of Egyptian magic, the way the building’s windows create a striped motif). You can reach Hiydaayah for photographic work @ 404-518-0362.

Stream Drawing Companions

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This beautiful drawing was done by Varoujan Froundjian, who contacted me after using my new book MAKING MARKS: Discover the Art of Intuitive Drawing and has been using the visual-intuitve techniques to explore his creative stream of consciousness. I am so enjoying everything Varoujan draws, and am so delighted he shares it with me. We have a little dialogue going on about drawing, gazing, interpreting and in general feeling ecstatic about drawing, I also love the way Varoujan plays with the background colors and textures, gives a deep, rich feeling to the linear activity on top. Thank you thank you, Varoujan!

Reiki in Texas with Sheela Wolford

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This is Sheela Wolford, Reiki Master and teacher currently practicing in El Paso, Texas.  I met her in NYC some time ago and can tell you that Sheela is cheerful, delightful and enthusiastic to her core and tells me how she is “so excited to work with anyone needing stress reduction, chakra balancing or attunement.”  Contact Sheela at:

915 383 0054, at wolfordfindyourvoice@gmail.com or visit her website at sheelawolfordreiki.com.

Eve’s Dreams

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“Eve in a Shift Dress”,  from my new series, Painting Midrash: Eve’s Dreams

This weekend at Congregation B’nai Israel in Bridgeport, CT, we are having an art show. Tomorrow we have a reception and conversation with the artists, if you’re local, please come by around 4:30! 
Tonight is a Shabbat dinner with special guest, Bella Meyer, the granddaughter of Marc Chagall, one of my absolute favorite artists. I am thrilled about it. 

I have been working on a series, Painting Midrash: Eve’s Dreams. Dreams and intuitive sensing are such major themes in my life, and I have been learning to chant Jacob’s Ladder in Hebrew. It got me wondering what about the dreams of women, and are there any in Torah? I imagined the first woman, Eve, and thought about what her dreams would be. I had a sudden realization that her dreams are the same as ours: longing for Paradise. We long for something we cannot quite capture, or we do in glimpses, but there is always “trouble in Paradise” in one way or another. We live in a world of shadows and light, it is not perfect, it can be very painful. These paintings in this series represent that longing for harmony, self fulfillment, love and bliss in general, or even just basic safety and comfort.

Daydreamer’s Guide to Life

IMG_6852A detail from a recent painting/ Daydreaming 2015

Daydreams–I think they make the world go ’round, or at least the daydreamer seems to notice the world in a way that being “on task” can block–we are so on task, we forget to sense, to truly see and feel. Stream drawing is one way to slip into your zone of creative, intuitive and empathic sensing. It’s an expressive, active way of “being still” rather than passively waiting for the beingness or stillness to arrive. Daydreams come and go, ideas, thoughts and feelings surface, all while you’re drawing as long as you draw with complete freedom and playfulness. Looking out the window and seeing the shapes and lines in the trees, sensing the mood in the light are also transportive and I think some of the best things happen when we daydream. It is a form of learning, one we don’t nurture in each other very much because we are conditioned to be more “useful”.  At least if you’re daydreaming while drawing, you’ll be doing something. Not only the practice of drawing but the impact a simple act can have on our world strikes us all as very evident after the recent massacre of artists in Paris. Stream drawing does not require you, however, to do or be anything but just yourself, in that inner-realm place where the essence of the real you thrives. There are powerfully positive effects stream drawing can have on us. Draw for your sense of peace and creative sprightliness, and know that it is indeed a very, very powerful practice to do so, often in ways that will heal us and delightfully surprise us.

Cultivate Your Dreams in 2015

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A recent Spirit Painting/ copyright Elaine Clayton 2014

I started a new dream journal so I can use the scenes, symbols and signs that come through in dreams to help guide me toward deeper consciousness this New Year. Conscious awareness will help me make choices that will truly be good for me, and will show me what I am doing to hold myself back. I think dreams do give us clues and, like intuitive stream drawing, dreams allow us to be on the river of our flowing unconscious knowledge. Some of the knowledge is mysteriously present (a small thing recently is that I dreamed a good friend from college days loves the candy known as Pop Rocks, and when I sent him a message about the dream, he told me in fact he does love Pop Rock candy–this may seem trivial, but why would I even dream that detail, and why was the information correct?). Some of the content is obvious, and I think we live somewhere in-between the mysterious and spiritual and the physical, psychological obviousness. With both aspects, we create our future and respond to events as they unfold.

I wish you a fantastic 2015!

Transformation Time

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 A recent Spirit Painting

It may be cliche, but it is still true. Butterflies symbolize transformation and remind me of our own necessary transformations through the many stages of life. Even the phases of life we do not wish to change, and the times we cry out for change that will not come. All things do evolve, alter or transform in our material world in time. Change is inevitable, we may as well try to get through it and/or create it the way we would like it to be, as best we can.

 A friend of mine recently witnessed several butterflies coming out of the chrysalis they inhabited, there were several all around the area where she lives. That is something I have not yet seen in nature, the butterfly emerging, letting it’s wings dry and then fluttering away. They seem so delicate, yet manage to travel great distances (at least the Monarch does). Like us, I suppose. Maybe someone is watching us transform with the same kind of mesmerized joy, rooting us on as we emerge, anew!
Wishing you the best transformations for 2015!