Light Up!


Detail of a recent painting copyright Elaine Clayton 2015

I am feeling, lighting up and waking up more and more, to a sense that life constantly presents us with ways to see ourselves without ego, or false persona. What is a persona? Is it the things we tell ourselves we are? Is it the facade we present to the world? Through our choices and actions, we show who we truly are, and hopefully the responses we get in return will help us see who we are, and in that, there can be a chance for developing consciousness. That’s important because, otherwise we do things without really thinking or feeling–perhaps out of fear or out of the need to gratify the ego (the voice that tells who you it thinks you are: “I’m so powerful”, “I’m so sexy”, “I’m so smart” etc., whatever the ego wants to have us believe about ourselves). Living consciously is like going through darkness with a candle lit. Living without consciousness is stumbling around in the darkness, bumping into others who are also stumbling in the darkness.

Light the candle that will show you how to move, to choose and to see, rather than getting deeper into negative experiences.

Spirit Paintings: Thinking from the Heart


Spirit Painting for Niki/ Copyright 2011 Elaine Clayton

I create these painted meditations in honor of the one who commissioned them (unless they ask for me to paint it for someone in particular). I focus from the heart and paint what feels like emerging, and it is a very beautiful process. I wish we were all raised to “think from the heart” more in life, rather than being conditioned to be primarily rewarded for being rational and logical. Thinking from the heart gives me the feeling, not just the words, but the feeling, of “being one” with others. It is a sensation of calm and peace and excitement and the feeling that all good dreams can come true. Especially if we, from the heart, support one another in becoming aligned with Source, with our deepest sense of wellbeing.

Becoming Who You Are and Creating


IMG_9068Well, it’s October and the cycle of life brings us to change, autumnal transformation. The leaves are dappled with orange and the air whispers cooly into our ears. Creating comes in cycles, too–there are seasons of ruminating on ideas, like a spring time within the imagination. And then summery dreams of wonderment and work, getting the ideas into material form. Autumn is for reflecting on what has been created and where it will go next. Winter-what is winter in the creative process? It would seem to suggest death–cold, frigid and painful, dark days. It’s the beginning, though, of allowing new life experiences and new ideas to stir in the heart and soul. All of these seasons of life and of creating are about becoming. Becoming new, becoming alive, becoming what we’d most desire to be, feel and do. It is not comfortable at times, transforming and creating ourselves into new life experiences, new ways of perceiving ourselves within the world, but it is undeniable. There is no escaping change. It is our true state of being, to be changing and moving through seasons.
I had stepped away from for a while, after 7 years of creating posts each day, it was time to have that rest, the sabbatical, to renew from within. I look forward to new ideas, art and life experiences urging me to grow, and I hope you’ll share your thoughts and feelings on the art I post. It has been such a privilege to be with all of you in this spiritual cyber land! Let’s see what changes and create ourselves into all good things, dreams come true.

Dreaming Under the Trees


Dreaming Under the Trees / Elaine Clayton 2015   at Art/Place Gallery “Fresh” Exhibition

Song of the leaves of time and shadow,

Written in the hearts of humankind

A  Light, a Truth

A strange dream

That awakens

 a separation of self

to self

to Other

To All

Sleep, and wake

Wake up to Yourself.

When Horses Show Up


Detail of a recent painting/ Elaine Clayton copyright 2015

Majestic, sensitive, powerful.  Horses seem to know what you’re thinking, they pick up on how you feel. There is a quality of spiritual opportunity about them. Riding them makes you feel closer to the sky, taller than human and grounded in your power. This horse just appeared–the head and neck were something I “found” when looking at random brush strokes, so I filled in the rest. I love it when horses show up.

Dogs in Dreams


Detail from a recent Spirit Painting/ Elaine Clayton copyright 2015

I think of unconditional love, obedience, companionship, loyalty and protection when I think of dogs, and especially when they show up in meditation or appear in intuitive stream drawings. You might have other things to add to my list, personal meanings you hold and associate with dogs. Dream symbology is great to explore since it can lead to insightful personal and universal truths. In this recent Spirit Painting, a well groomed dog (poodle) shows it can sit up, beg (for a treat?) and embodies training and grooming. This is a cultivated dog. I wonder what are the things I cultivate in my life? What has my attention, and what do I nurture? The saying, “You reap what you sow” makes me think that what we nurture and cultivate yields fruits for us, so it better be things we intend to nurture and cultivate but I am certain we unconsciously give a lot of time and space to things that will end us up in not so good places. Becoming conscious of how we use our energy in the way of thoughts, plans, emotions, ideas, etc. is a pretty good idea. If you’ve had dogs in dreams, I’d love to hear about it!

Transformation Through Memories with Bird in Hand


Detail of a recent Spirit Painting/ Elaine Clayton copyright 2015

Memories like to cling to us, or we cling to them. Next time you find yourself stuck in a moment of remembering something painful from the past (often it is the not-so-good memories that surface, maybe because we are holding on to something unresolved in them), try to imagine yourself holding a beautiful bird. Sift through the memory and allow yourself to feel the emotion and review your thoughts of the memory while gently holding this beautiful bird. Picture it however you like, long or short feathers, exotic or ordinary colors, etc.. Then tell the bird you’re holding in your mind to carry this memory into the sky so you don’t have to carry it anymore. Imagine the pain of the memory transforming you, taking flight to become something else within you–maybe a new strength for having endured something difficult, maybe an acceptance of that which you cannot fix or control. Whatever it is, release it with this magnificent bird and follow the bird if you like, in your meditation. Tell me what happens!

Eve Dreams of a Deadly Vine: How Entrapment is Self-Inflicted


Detail of a recent painting, “Eve’s Dream of a Deadly Vine” / Elaine Clayton copyright 2015

In what ways have you ever entrapped yourself? There is a Native American saying I love: “Show up. Pay attention. Tell the truth.” It’s that simple, or at least following that simple sounding wisdom makes room for integrity, clarity and a feeling of lightness that is impossible to feel when burdened or ensnared by self deception. In this series, a visual midrash, “Eve’s Dreams”, I am exploring ways in which we pine for Paradise, and can ensnare ourselves in illusion and misery very easily. It is a painful place to put ourselves, most of us know what it feels like.  And it is much more difficult to disentangle than it is to never become entangled in the first place. We seem to do it until we learn not to .