Longevity Training, Qigong with Martial Arts Instructor Kenneth Lopez

Kenneth Lopez at work—he is a Qigong Martial Arts expert and instructor practicing in NYC

About once a week or every two weeks I venture into NYC where I practice Reiki and intuitive reading healing sessions. I practically skip down Park Avenue on my way to the wellness center because it feels so enriching just to be there. The atmosphere is spiritually balancing, calming and good. I arrive and feel I’ve entered a realm where all is well, and I leave feeling even more filled with wellbeing.

A highlight of practicing in this healing atmosphere is that I get to be around other healers who have a wide variety of gifts and knowledge. Kenneth Lopez is one. He is sincere, gifted, kind, fun and amazingly knowledgable–he is a trained Qigong martial artist, and has devoted his life to using this ancient and powerful method. If you’d like to feel physically, mentally and emotionally stronger, balanced and whole, seek out Kenny Lopez! It gives me joy to recommend him.

From Kenny’s site:

“For centuries, the Chinese have searched for the Fountain of Youth, or as they would call it, “the elixir of longevity”. They wished to live forever and at last found the closest thing to it. This consisted of a series of exercises and breathing techniques known as Qigong, that has brought them health and a longer life by reducing stress.”

“Studying with Kenny has been a fantastic experience for me. I always left the session feeling like I had an excellent workout, learned valuable training techniques and made a spiritual connection through meditation. He  is a uniquely gifted teacher and an inspiring marshal artist.”

Melissa Osborne

You can contact Kenneth Lopez, Instructor/Qigong Martial Arts/Fitness Results at 201-344-8675

 

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The Psychomanteum: Dr. Raymond Moody, M.D., PhD’s Invention

I have been revising the new book, at this point in time entitled MAKING MARKS (Beyond Words/Simon and Schuster) and that (plus scheduled reading sessions) is where all my studio time has gone in the last few weeks. But I’ve wanted to write about my visit to Dr. Raymond Moody, MD, PhD and  Yoga guru (she is a serious yoga practitioner, teacher), Cheryl Moody’s home. To be with my absolute Soul Sistah (Cheryl and I have so much in common and I cannot express enough how fun-loving and deep she is–a person with honesty, integrity) and to talk with Raymond about a variety of thoughts and ideas was enjoyable and inspiring. And one of the highlights of my visit was being able to experience Dr. Moody’s psychomanteum. This is what his site, www.lifeafterlife.com says about it:

The Psychomanteum is a chamber invented by Dr. Moody, but inspired by the ancient techniques used for 2500 years at the Oracle of the Dead in Ephyra Greece. A visitor to the Psychomanteum often experiences contact with departed loved ones. For further explanation and understanding watch Through the Tunnel & Beyond or readReunions. The process takes several hours and is not to be taken lightly. For more information email us at mail@LifeAfterLife.com

My own experience of it was fascinating. In my own 3rd eye spiritual vision, I’m noticing I develop more and more as time goes by and as I pay attention to it, cultivating it. I didn’t know when I entered the chamber (dark so you can truly relax into hypnogogic visions) that anything very different would happen when compared to seeing visions otherwise. (I said a prayer of protection, asking God to allow me to see only what was best for me, according to Divine Will, which I do before any meditation and before almost anything, actually). And as I sank in and opened up my senses, a lot went on that I had not quite experienced before. An hour zoomed by and I was only getting started! I knew that I was beginning to perceive on a different level and something about the dedication and focus stayed with me, as though I had deepened a sense of seeing within myself. I was invited to go back inside the psychomanteum the next evening and visions increased.

If you’re at all interested and serious about developing your spiritual 3rd eye seeing abilities, this might be for you. Otherwise, you will not find a more caring and brilliant guide–Dr. Moody is a genius, but one with a heart. He is a medical doctor and a philosopher, the original Near Death Experience pioneer and his knowledge is staggering (and I mean that), but his gentle humor and soul is that kind of love and compassion that makes the world go ’round.

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Near Death Experiences Involving Pets

One of my Illuminara Intuitive Journal cards features Planty, sweet and adorable 

In my Illuminara Newsletter this week, I wrote about a personal experience with a beloved pet and begin an exploration into NDEs involving pets. Subscribe to the newsletter today!

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Wind as Spirit Outside and In

Painting/Collage copyright 2-2013

Today the wind has a harrowing sound, a roar and a whirring. I find it hard to describe, but the sound of it is so momentous because it never wanes, it’s like constant back-ground sound, almost like a distant white-noice machine. Now and then this mighty wind will rush in nearby to specifically shake dried leaves and branches I can see, before vanishing or rushing off elsewhere. As a figurative artist, for me everything is a person, but even the invisible wind has some kind of personality to me. Wind has character, is an invisible push, a force, a spirit or THE spirit. I have loved the power and mystery of the wind since childhood when we lived in the Texas Panhandle, where there is nothing to stop the force of wind over dry grassy plains. Somehow out there it sang, it haunted us with the wailing of the souls of Kiowas, Comanches and lost pioneers. But it never scared me. I think I connected the spooky sound of the wind with the word “spirit” early on. Standing there, listening to it as a kid, I thought and felt that something out there knows more than we do, something is more in charge than we are, something is greater and wants our attention. The unseen calls out to us to tune in as well as to tune inward, to hear the whisper of that quiet knowing within. What is unseen is yet present. The outside roar only reminds me that there is an inside roar and it is my spirit within stirring like the wind-blown trees with every choice I make.

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What’s In Your Mind? Angelic Healing for Healthy Thoughts

 

Detail from a recent painting/copyright 2013

Thoughts of course have more power over us than we ever guessed. I have often heard, “Thoughts are things!” and although I think thoughts have energetic momentum behind them, just because we think a thing does not make it true. In other words, being able to adjust thoughts before they become all-powerful is a good idea. Being conscious that we are not our thoughts, but that thoughts can entrap us, is also a good idea. I don’t want what is harmful looping through my mind all day. So, I’m dedicating this art today to having great angelic help in healing any thought that no longer serves us, and to support having only beneficial and loving thoughts in mind. This goes for anyone who looks at this art today!

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Sorrow and Love: Living to Learn

 

Budding Life/ acrylic on canvas/ copyright Elaine Clayton 2013

Each day, we are budding into awareness and knowledge. Time, space and gravity support us on our journey of learning first-hand, hands-on here on Earth.  We’re here for a purpose and to fulfill it.  While I painted this, I felt the emotions of life, of love, sorrow and unfurling consciousness.

 

 

 

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Each of Us a Universe

Mother and Child/oil on paper/Elaine Clayton copyright 1996

Each of us has a soul chart, a personal Akashic Record all our own. It is a collection of all we know, all we have felt, all we have learned and thought. Our will and essence animates our bodies until it leaves the body at death. But the record of all we’ve experienced goes with us. Hold yourself like a newborn, knowing all others we encounter are also a Universe unto themselves, just as we are. To live, to learn, to love and become ever more love as each moment passes.

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MLK Day: The Grace and Wisdom of Dr. King, and Deborah

This is the back of my Dr. Martin Luther King, Jr. t-shirt that I got with my fellow artist friend Deborah Pegues in Atlanta before this day was declared a national holiday. It was January 15th and we went to the Martin Luther King, Jr. Center for Non-Violent Social Change on Auburn Avenue. We came to honor Dr. King’s memory and work.  For me, it was a feeling of angst because before going to college I had volunteered in rural Georgia, in small towns where people of color did not have paved roads, running water or electricity in some cases. No fire hydrants, no street lights. They were treated with disgust and oppressed in ways you’d never think possible, and this was in 1979 so you’d have expected things to be better. I had grown to love some of the children that summer, and going away to college after that experience was very hard for me as those impressions froze me. For years I could not give myself anything material without feeling truly awful. There were kids who were still living in oppression, and not that far away. I kept thinking of them and so I felt a chip on my shoulder against the established society that could allow this, and an inability to eat well or make healthy decisions for myself without feeling truly horrible inside.  For Deborah, it was more deeply personal. On that day of King’s birthday in the early 1980′s, she told me of how, when she was little, she saw people buying and eating doughnuts. She began to go toward the doughnut shop, also very much wanting a doughnut. But her parents pulled her back and explained that she could not enter that place, it was for whites only.  And this was only one small memory that Deborah had, there had to be many more memories of the oppression of segregation and cruelty she and others experienced first-hand.  And yet Deborah had not one ounce of anything but love within her–she was and is completely generous of heart, patient and kind.  I don’t know how she carried such a depth of true grace after being raised to witness and experience true cruelty, but I admired it so fully and honor it today with a heart that learned from her.

I think on that day at the King Center, Deborah saw that I wanted the “Let’s Make it a Holiday” t-shirt that was selling outside the King Center and she insisted on buying it for me! I believe I did not allow her to do that, but maybe I did. I can’t quite remember. Every year when I take the shirt out to remember how hard the days were before this day was named a national holiday, I realize we have very far to go still to heal these wounds in our society, but I’m mostly left with the feeling of the deep grace in the hearts and actions of Dr. King and my artist friend, Deborah.

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The Magical Hat

Collage/ mixed media on handmade paper/ copyright 1996

I am working on my new book on intuition (due out with Beyond Words/Simon and Schuster in 2014). One of the things that comes up often in my intuitive work is something I call the “magical hat”. This is an indicator of the natural creator that dwells within each of us, the 5 and under year old who saw anything as possible, who lived in the realm of imagination and possibility. If we remember that there is and always will be an aspect of magic (wonderment, belief, creativity) within, we can more easily create the future we most would like to experience. Not everything is about logic and “reality”; some things are that which exist first in the dimension that is non-physical (such as in when we have an idea or an ideal that we have not realized on the material plane). Allowing ourselves to create what we love and hold dear in the realm of imagination first does two things. One is that we experience empowerment while we imagine and use creative visualization to “see” the thing we desire, and actually experience it as real in some aspects (for example, the places I go to in meditation are very real to me and life tends to then present similar surroundings for me). The other is that we come that much closer to having the idea or ideal enter into the material plane as if the universe presented it to us. This 2013, check now and then and make sure you’re wearing your magical hat!

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Child’s Play: Creativity and Intuition

Siblings/ Elaine Clayton copyright1998

Today, in my Illuminara Card of the Week weekly newsletter (subscribe if you like!) I focused on creativity and intuition. Sometimes we feel we have to “work” at something to be good at it, and really what we need is to enjoy it, like a child at play. I have found that intuitive knowledge doesn’t come easily if I try too hard. Relaxing and feeling true joy, creative flow and imagination (unlimited expansion of feeling and thought) is what seems to bring me into quiet knowing. Jesus said that we have to become like children to enter the gates of heaven. Children play, dream, imagine and put everything they have into what they love.

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