Stream Drawing for Wellbeing and Creative Bliss

 

Processed with VSCOcam

At my recent book event for MAKING MARKS at Barnes and Noble, participants practiced intuitive stream drawing

Stream drawing is a great way to relax and create all at once, to be passive yet active, to receive yet give. Drawing, mark making, is so naturally compelling for humans, it feels good. The techniques in MAKING MARKS: Discover the Art of Intuitive Drawing help get to that place we used to go to with complete joy. As children we didn’t have to be reminded to experiment and express, we just did it. Gradually, our mark making became centered on created letters, numbers, words and the occasional work of art for an assignment. We need to make marks freely and reclaim that natural, exciting form of expression that we literally have just at our fingertips.

Why is Creativity Connected to Intuition?

9781582704227

Have you noticed that when you get a great idea, there is this enthralling feeling of, “How did I get that idea?” We often even have such a great idea, that we say, “It’s so obvious, why didn’t I think of a long time ago?” or something similar.

I have found that the same feeling of elation comes to me when I open myself up to my intuitive impressions. There is a sense of wonder, even in the moment of feeling a “gut feeling” that something isn’t right, or having a hunch to try something one way or another. Usually when I do not follow those gut feelings or hunches, I have some regret. I have read that the vagus vein in the stomach has a way of sending signals to the brain, so often we do have literally a gut feeling that has something figured out before our rational and logical mind has it figured out. With intuitive sensing, as well as with creative sensing, things arrive in the way of knowings or ideas without our truly being able to necessarily establish how or why we got the information.  We can retrace all the steps leading up to the moment an idea came, but we still cannot totally explain how it came to be.

 

With this book, MAKING MARKS, I have put together drawing freely, in a stream of consciousness way, something I call “intuitive stream drawing” or simply “stream drawing” along with intuitive sensing–exploring the knowings that we get seemingly out of the blue. We can use stream drawing to open up to creative inspiration, to intuitive, empathic sensing, and we can make great shifts in our lives while experiencing the joy of imagination and the feeling that all good things are possible!

This week at Westport Barnes and Noble I am having a book event 7-8 pm and I hope you’ll join me for some drawing (with eyes closed–totally freely!) and discussion.

Stream Drawing a Dream: In the Wilderness

Stream drawing after a compelling dream has some interesting benefits. I noticed the first time I tried it (read about it MAKING MARKS in the Streaming and Dreaming chapter) I did the drawing thinking about the dream, and discovered upon gazing afterward, that the drawing highlighted a particular incident that was the catalyst for changes in my life. Both the dream and the stream drawing with the dream in mind showed me elements of this life change, but from very different angles. This fascinated me as I had not connected things that way and the stream drawing helped me to more fully understand.

Last night I dreamed we were in a kind of wilderness land, and met people I’d consider guides (kind, patient, thoughtful, good advisors). The dream won’t leave me, it lingers like a movie continually playing, so I decided to create a stream drawing to see if I can learn more from or about the dream. Here it is, with my interpretations:

streamdream_May19

 

Detail from a stream drawing based on a dream/May 2014

I gazed at this drawing and was struck by what the word “wilderness” means to me in terms of this dream. A wilderness can be emotional or physical. In the dream it was both at once, kind of. I thought of lack of love and sense of goodness or ease as a good definition of wilderness as it relates to the dream and the stream drawing about the dream. I realize that the feelings I had in the dream were a kind of sadness I have or a hint of disappointment. This derives from parenting sons who are more young men than children now, and poignant memories of when they were still vulnerable babies and young children linger in my heart–you can’t get those years back. The “Little Red Riding Hood” image, facing the past (left) and a large bird (spiritual messenger) facing future (right) are significant to me. The fact that our earth walk seems to be perfectly captured by the story of Little Red. She is asked to step into the wilderness (forest with all it’s unknowns) and trust that she’ll get to her grandmother’s house safely. In the story, the wolf almost got her, but didn’t. She trusted herself and questioned the wolf.  This Little Red here faces the bird/spiritual messenger, who has a body shaped like one big heart. Love is the key–and love is the simple message. Further to the right a child clings to a heart with a tear (love, sadness) and the number 2 there for me symbolizes being a daughter–just as I am a parent who wishes I could do it all over again, and perfectly this time, I am also a child never wanting to lose my own parents. The wilderness dream and the stream drawing helped me see that we are caught on a journey where time takes us through stages of life and grief, but here we are. The only way through it seems to be to focus on love, on being a loving person.

Talking About Making Marks

IntuitiveSD_Arnild

 

A recent intuitive stream drawing done for a client

I discovered that making a book requires months of going inward; inward to write, to draw to rewrite and redraw. Then after being thoroughly caved-in for a few years, you have to go out squinting in the light again and push the book out there. So it’s a really strange feeling. But talking about the book comes easy because it’s everything I love and it is what I have spent the last several years creating. I especially love the radio interviews, which is kind of funny when you think about it since the book is so much about visuals, but conversations about drawing and intuition make me very happy! Here are a few recent interviews you might like to tune into if you’re interested in MAKING MARKS: Discover the Art of Intuitive Drawing. I hope these talks and the book help you make your own unique marks in this world!

Conversations Live with host Vicki St. Clairhttp://conversationslive.net/index.php?option=com_content&task=view&id=428&Itemid=29

Savvy Central Radio with Christina Nitschmann http://www.blogtalkradio.com/savvycentral/2014/05/10/elaine-clayton-author-of-making-marks-discover-the-art-of-intuitive-drawing

 

MAKING MARKS Publication Date Today!

9781582704227-web__large

I originally wanted to do this book to bring drawing back for many who no longer draw (either because they feel they’re not good at it or because they forgot how good it felt to draw when they were young) and to show how truly valuable drawing is on the human psyche.

Drawing is relaxing while at the same time wondrous, it can help us get into a creative flow.  Drawing can get us into a space and time where solutions to problems more easily arrive into our consciousness, or bring forth deep feelings we were not aware of that may have held us back in some way.

My deep wish as I write, is for this to book serve the world in the way I intended: to celebrate life, to celebrate YOU being YOU, and making your mark, unique and magnificent! I hope all who try it out find some new way of thinking and feeling, intuiting and knowing, through drawing.  I do believe this book seeks to celebrate the creative spirit in each of us!

On this publication day, I thank you for being a part of this drawing and intuitive exploration with me!

Joy, Light and Love–now go draw!!!

Elaine

20130824_clayt_086

Guest Artist: Deborah Pegues Whimsical, Enchanting Bottle Art

DeborahPegues_bottleart1

Just some of the most wonderful works of art by artist Deborah Pegues 

I have known Deborah Pegues since the early 1980’s when we met at art school in Atlanta. Recently, we reconnected on FB and I was thrilled because I had tried to find her for years and truly wanted to tell her what she meant to me those years ago. Deborah was and is one of the most loving, gentle-hearted people I have ever met. She’s an expressive, life-enhancing artist who is very knowledgable and a great source of enlightenment. I think of her as one of those “guides” on earth, she’s more of an angel than human in her pure kindness.

Deborah says, “Let me introduce myself. My name is Deborah A. Pegues. I was born September 20th in Charlotte, North Carolina. I started drawing and painting as a child. I love to create art. It makes me happy to see people enjoy my creations.  I began my career as a graphic designer with a strong emphasis in commercial advertising specializing in all areas of graphic design and publications. I moved to Atlanta, GA in 1979 to further my education at The Atlanta College of Art (now the Savannah College of Art and Design). There I learned that Fine Arts is my true calling.”
Deborah goes on to say, “Fine Arts give me a sense of freedom to express myself without limitations. My love for colors plays a major role in my work. I have been rejuvenated with new and exciting ideas for crafts and I enjoy painting on miniature objects such as bottles and rocks. All of my artwork is original, every piece is uniquely created. I do customized artwork, by request.”

To commission art or to contact Deborah, call 704-333-5727

You can find her on FB and check my Illuminara page on FB to see more images of her wonderful work!

Sun, Sea and Internal Peace

SpiritPainting_CarolynBraz75

This is a recent Spirit Painting commission  Elaine Clayton copyright 2014

In a recent Spirit Painting commission, while meditating on the one who commissioned it, I felt the sense of deep inner peace commingling with movement and change and felt I was in a realm of the possible. Memories of the past blended with future visions of good days ahead, sunshine and a return to the sea. This painting took me on some adventures, but I still felt at peace inside through the many places and changes the painting the painting took me to. I felt as though the most real adventure is the internal one, and all external experiences are strongly influenced by how we perceive them. I felt a sense of grace and love while painting this, and it made me realize that when we feel grace and love inside, we bring that out into every place we go and to every person we meet. Then that inner peace truly is in our surroundings, as we are the host or vessel of that peace.

 

Just Ask an Old Person: Signs and Messages from Carson McCullers

IMG_5177I recently visited the home of one of my favorite authors, Carson McCullers, in Columbus, GA

I read The Heart is a Lonely Hunter by Carson McCullers around the time my family moved to Georgia. When I found out that she attended my new high school, Columbus High School (a beautiful brick 1890’s building, set on a hill) and had been born and raised in Columbus, I was thrilled. I’d walk the halls of the old school, with it’s solid wooden floors, thinking of how she had also walked on the very same wood, gazed out the very same windows watching the trees  shimmer in the sun.  But one thing kept annoying me. In Heart is a Lonely Hunter, there are Greek characters, and a Greek diner and I never saw anything of that sort in Columbus–nothing Greek anywhere! It bothered me any time I thought of Carson McCullers since high school days. I figured she added the Greek diner part into the novel once she had relocated in her early twenties, to New York City where there are plenty of Greek diners. Then something very interesting happened. Last year, before traveling to see my parents in a retirement community in Columbus, I thought again about the Greek characters in McCuller’s novel and it seemed in-authentic since Columbus is not a magnate for Greek immigrants as far as I know, and never was. I carried on the conversation in my head about how it didn’t fit in, and why did she write something that wasn’t quite truly true to Columbus as a setting for the novel?

When I arrived at my parent’s retirement community, everyone was in the dining hall. It was lunch time. I was seated with my parents beside a quiet, sweet-faced gentleman with a kindly twinkle in his eyes.  It was pleasant enough chatting about nothing in particular with retired strangers and I thought how easy it is in our society to dismiss elderly people. Looking out at all the wheelchairs and gray hair, I thought to myself that I could sit silently, disinterested, but that seemed wrong. So I decided to ask the twinkle-eyed man questions. I asked him where he was from (Alabama was his answer). I asked about his wife, wondering, was she also from Alabama. “My wife was Greek,” he said. I was stunned, but even more so when he said, “Her Greek immigrant father ran the best restaurant in Columbus!” With absolute delight and a serious chill down my neck, with the compelling feeling of the presence of Carson McCullers hovering over us, chuckling, I asked plenty more questions! Yes, the Greek restaurant was in downtown Columbus, and yes his wife’s family knew Carson McCullers, her father’s jewelry shop was nearby, and she grew up coming into the Greek restaurant. Well, blow me down. I was utterly floating on air the rest of the day. I smile now, thinking of McCullers dwelling in the Other Side, straightening out these things for us down here.

Even more recently, reveling in this new found information, telling my sister and brother-in-law about it, we took a drive by the McCullers home, now set up as a museum, in Columbus. As we pulled up to look at the house, we noticed the front door was wide open. And we met a care-taker of the museum who just happened to stop by to check on something, and of course she invited us in. I felt like Carson herself opened that door for me!

IMG_5163My sister in front of the Carson McCullers home in Columbus, Ga. The door was wide open.

 

A Recent Spirit Painting: Springing into a New Life

Sabine_SpiritPainting2_75

A recent commissioned Spirit Painting/ Elaine Clayton copyright 2014

In this recent commissioned Spirit Painting, I felt the feeling of great creative energy, a sense of the new based on past knowledge gained, and of working with a spiritual openness. The gift of nature bringing a wisdom and feeling of security, in that life renews time and time again, also came forth in this one.